What does work-life balance mean?

Did you know that maintaining balance helps reduce stress?

Work-life balance is an important aspect of a healthy work environment.

 

What does it mean to balance your work and personal life?

Work-life balance is the relationship between your work and other important aspects of your life, such as family, friends, household chores, etc.

If you feel that you have enough time for all this, then your time is well-balanced.

 

The reason for the imbalance between work and personal life can be:

• Strict rules;
• Excessive loads;
• Hostile work environment;
• Lack of time and lack of work safety;
• Adding responsibilities and duties at home

 

Work-life balance is important for both the employer and the employees. On the one hand, the balance ensures the pleasure of work, the growth of the index of health and happiness, and on the other hand, the productivity of employees.

To achieve work-life balance, Citadeli advises you to plan for your work day and leisure hours, and take advantage of your vacation time.

Citadeli wishes you to find a job where every day will be pleasant and productive.

Plan your career in the Citadeli!